Yesterday training very useful after the break on Monday.
Swimming: 2000 in 39 minutes. 10x25 - 20x25 - 10x25 - 20x25 - 20x25
The night I knocked on the tapir, and I closed about 5km in 29.30, without force and without pain. Felt only slight discomfort, but more head now, because I run with my head still there, every second I hear what answer his legs and knees.
Today I took the first step instead. I sent an email to live, the triathlon team of Piacenza. I hope to meet soon with the ok for my membership, it would be fantastic news. I also got to know three guys Lodi who train in the pool Pandino, and if that is the spirit of the team seems perfect!
But now I'm preparing for a daily swim. I do not know that I will ... listen to what your body tells me. I leave you with this picture show!
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